It is an effective and, most importantly, natural way to fight many ailments. Hawthorn fruit - the secret of a healthy heart!
Hawthorn fruits are a treasury of vitamins A, C and B vitamins. Regularly drunk infusions with their participation strengthen the immune system and support it in the fight against colds and infections. They also have a vasodilating effect, thanks to which the brain is better oxygenated and its efficiency improves.
Although the hawthorn fruit looks inconspicuous, it has unique properties. It contains the elements necessary for the proper functioning of the body: cobalt, silicon, manganese, potassium, calcium and iron.
Supports the process of cleansing and de-acidifying the body. Effectively lowers blood pressure, thanks to which it is helpful in the fight against hypertension.
Calms, relaxes and soothes the nerves. Strengthens the heart and regulates its work by reducing the frequency of contractions. Improves the condition of blood vessels. In the past, jams and hawthorn juices were extremely popular.Today, they are usually the main ingredient of health infusions. Pour a tablespoon of crushed fruit with a glass of water and cook for about 5 minutes. Leave, covered, for 30 minutes to cool, and then strain through a strainer to separate the fruit from the drink. Drink 1 glass of infusion twice a day for 6-8 weeks. Regularity is important, because the hawthorn fruit, despite its effective properties, does not work instantly.